Friday, August 20, 2010

Workin' Out

School starts on Monday and I am so excited! I usually start the semester out really strong and fizzle out toward the end, but my goal this semester is to maintain a healthy pace of involvement from beginning to end! One large change this semester will be in my workout routine, I have to cut back on my time at Absolute, but I'm going to be supplementing my workout regimen with weight training on Mondays and Wednesdays with my friend Dave. We have an hour and twenty minute break between classes, so we'll be working out at the Field House. I'm excited to get a new type of workout in; weight training twice a week, and training muay Thai and BJJ three times a week will definitely keep me sane and in shape!

Also, I've been picking up kettlebells twice a week with Rebecca at the gym, and I'm really excited about keeping up on the schedule; sport kettlebells are something that definitely intrigue me, and after about a year or so (or whenever Rob says I'm ready,) I'd love to try to compete.

As far as BJJ goes I recently competed in the Utah Grappling Games on July 31st. It was my first grappling tournament. I participated in the women's middleweight gi division, and took 2nd place. I had two matches, the first which I won with points, and the second that I lost via arm lock. The first time jitters were enough to damn my entire performance, and although I'm proud that I went out to compete, watching the videos made me really negative about my overall performance. I can't wait to go back and try even harder in the next tournament.

In other workout news, I signed up for the Dirty Dash with Megan Allen and Sara Meidell, which will be super exciting! I'm not going to make the same mistake that I did for the SLC Half Marathon, I will be running to train for this one!

We leave tomorrow to see Aesop in Reno! Pictures and tales to come!

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